By Anne Levy-Ward, BrighterLife.ca If you’re like many Canadians, your mailbox is jammed in the holiday season with greeting cards, mail-order catalogues, promotional calendars, sale flyers — and requests for charitable donations. While you probably enjoy catching up with faraway…
What Snowbirds Need to Know About Residency Rules After another harsh winter, many Canadians dream of joining the large number of Snowbirds who make their way to the dry warmth of California, Arizona and Florida each winter season. If you…
Sharpen a dull memory with this creamy chip dip: hummus. Eating foods rich in B vitamins and omega-3s, like hummus, can be a real memory booster, according to Samantha Heller, author of Get Smart. And these nutrients will be especially…
by Kelly Beaudoin Even for those of us who love the holiday season, this time of year can be very stressful. In addition to all our regular commitments, we somehow manage to squeeze in enough time for holiday shopping, extra…
By now all the enthusiastic New Year’s Resolutions have fallen by the way-side, collecting dust bunnies beside the gym bag in the back of the closet.
We often hear about the need to provide for our families, and protect their financial security through the use of various insurance products. We’re always preparing for what happens when we die, or become ill. It’s important to plan for…
I always hear lamentations about what a chore exercise is and how it’s so hard to drag yourself to the gym. If you don’t love the burn from a hard spin class or that red-faced-sweaty feeling you get after a…
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